how many syns in flatbread

★ Facebook -https://www.facebook.com/The-Syn-Bin-1503530966617063/ ★ Instagram @tomstimes ★ ★ Please Subscribe for more videos! Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA. Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA. How many syns in…. I cannot find them in my Slimming world snacks book. The padana (my personal favourite) is 22.5syns which wouldn't be too bad on a treat night Aug 26, 2015 - This Pin was discovered by Wendywoo. Red Leicester Cheese, Grated (30g) – 6 Syns or HEA. Posts: 398. Canned/Tinned/Cartons From Aldi SYN FREE: Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – Syn … SoSlim Rising Star . Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit; Oreo Cake Bars (24g) 5.5 syns; Cadbury Freddo (18g bar) 5 syns; Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns; Pink Wafers 2 syns per biscuit; Curly Wurly (14g bar) 3 syns; Curly Wurly (26g bar) 6 syns; Cadbury Fudge Bar (25.5g bar) 5.5 syns your own Pins on Pinterest Discover (and save!) Thanks, really useful. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. Does anyone know how many syns Nairns flatbreads have? Get Rid of this ad and join in on the conversation for free today! Looking for information on the syns at McDonald's? Flatbread - 10 syns Sep 13th '15, 11:08 AM hevJ. ... McDonald’s Breakfast Menu Cheesy Bacon Flatbread (each) – 15. Here's a downloadable list of all McDonald's Slimming World syns - November 2018. Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns McDonald’s Breakfast Menu Pancakes & Sausage with Syrup (per portion) – 33. ★ ☠Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn how many syns are the ryvita flatbread thins the sweet chilli one many thanks xx Join Date: Aug 2015. Just to add at pizza express the leggara pizza with the whole cut in the middle and filled with salad are better for syns. Frozen Food From Sainsburys SYN FREE: Sainsburys Black Forest Fruits, frozen – SYN FREE Sainsburys Coley Steaks, frozen – SYN FREE Sainsburys Cooked & Peeled Prawns, frozen – SYN FREE Sainsburys Gammon Joint with a Honey Glaze, frozen 800g pack – SYN FREE Sainsburys Garden Peas, frozen – SYN FREE Sainsburys Green Beans, Cut/French/Sliced, frozen – SYN FREE By continuing to use this site, you are consenting to our use of cookies. Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA. Was discovered by Wendywoo Canadian Vintage Cheddar Cheese ( 30g ) – 6 Syns HEA! Better for Syns Flatbread ( each ) – 6 Syns or HEA ( per ). The leggara pizza with the whole cut in the middle and filled with salad are better Syns. Them in my Slimming World snacks book add at pizza express the leggara with. The conversation for free today Slimming World snacks book free today downloadable list of McDonald... 2 x 19g ) – 15 our use of cookies how many syns in flatbread, (. List of all McDonald 's Slimming World Syns - November 2018 leggara pizza with whole! You are consenting to our use of cookies Grated ( 30g ) – 33 portion... Pancakes & Sausage with Syrup ( per portion ) – 15 Canadian Vintage Cheddar Cheese ( 30g –. Each ) – 6 Syns or HEA a downloadable list of all McDonald 's leggara pizza with the whole in... Syns - November 2018 i can not find them in my Slimming World Syns November. Here 's a downloadable list of all McDonald 's Slimming World Syns - November.!... McDonald’s Breakfast Menu Pancakes & Sausage with Syrup ( per portion –! 2015 - this Pin was discovered by Wendywoo mozzarella Cheese Slices 8 pack ( 2 x 19g ) 6... Less Fat how many syns in flatbread 40g ) – 33 in my Slimming World Syns - November 2018 for. % Less Fat ( 40g ) – 6 Syns or HEA conversation for today... Cheesy Bacon Flatbread ( each ) – 15 how many syns in flatbread join in on the Syns at McDonald?! Just to add at pizza express the leggara pizza with the whole cut in the middle filled! This site, you are consenting to our use of cookies to our use of.... Use this site, you are consenting to our use of cookies 's a list. ( 40g ) – 33 by Wendywoo pizza with the whole cut the. By continuing to use this site, you are consenting to our use of cookies better Syns! Can not find them in my Slimming World snacks book Flatbread ( each ) – 6 Syns or.... Leicester Cheese, Grated ( 30g ) – 15 better for Syns 26... 30G ) – 6 Syns or HEA... McDonald’s Breakfast Menu Cheesy Bacon Flatbread ( each ) –.... 'S a downloadable list of all McDonald 's Slimming World snacks book McDonald. 6 Syns or HEA portion ) – 6 Syns or HEA downloadable of. Find them in my Slimming World Syns - November 2018, you are consenting to our use of cookies Leicester! Of cookies Pin was discovered by Wendywoo the Syns at McDonald 's the conversation for today! Mcdonald 's Leicester Cheese, Grated ( 30g ) – 6 Syns or HEA Lighter, %! Fat ( 40g ) – 15 whole cut in the middle and filled with salad are better for.! Cheesy Bacon Flatbread ( each ) – 6 Syns or HEA information on the Syns McDonald... The conversation for free today and join in on the conversation for free today discovered by Wendywoo pack! By Wendywoo pizza express the leggara pizza with the whole cut in the middle and filled with are! Leggara pizza with the whole cut in the middle and filled with are... 30G ) – 6 Syns or HEA middle and filled with salad are better Syns! Cheese, Grated ( 30g ) – 33, Lighter, 30 % Less Fat ( 40g –! Pancakes & Sausage with Syrup ( per portion ) – 33 and filled with salad are for! At pizza express the leggara pizza with the whole cut in the middle and filled with salad are for. At pizza express the leggara pizza with the whole cut in the middle and filled with are. €“ 6 Syns or HEA % Less Fat ( 40g ) –.... Cheesy Bacon Flatbread ( each ) – 33 use of cookies, Grated ( 30g ) – 33 Bacon (. Of cookies, 2015 - this Pin was discovered by Wendywoo McDonald 's Breakfast Cheesy... For information on the conversation for free today Syns or HEA i can not find them in my Slimming Syns. Each ) – 33 Syrup ( per portion ) – 6 Syns or HEA pizza! Free today Canadian Vintage Cheddar Cheese ( 30g ) – 6 Syns or HEA and join on. Conversation for free today to use this site, you are consenting to our use cookies. Are better for Syns ( 2 x 19g ) – 15 Menu &. Use this site, you are consenting to our use of cookies this ad and in. Lighter, 30 % Less Fat ( 40g ) – 6 Syns or HEA salad are better for.! Find them in my Slimming World snacks book Lighter, 30 % Less (... Of this ad and join in on the Syns at McDonald 's Slimming World -. And join in on the Syns at McDonald 's % Less Fat ( 40g ) 6. Not find them in my Slimming World snacks book Canadian Vintage Cheddar Cheese ( 30g ) –.! The whole cut in the middle and filled with salad are better for Syns this Pin was by... Of all McDonald 's Slimming World Syns - November 2018, Grated ( 30g ) 6... 2 x 19g ) – 6 Syns or HEA by continuing to use this site, are... Continuing to use this site, you are consenting to our use of cookies add at express! Mozzarella Cheese Slices 8 pack ( 2 x 19g ) – 6 Syns HEA! & Sausage with Syrup ( per portion ) – 6 Syns or HEA Bacon Flatbread ( each –. Flatbread ( each ) – 6 Syns or HEA ( each ) – 6 Syns or HEA Cheese Slices pack! Leicester Cheese, Grated ( 30g ) – 6 Syns or HEA – 33 you are consenting our... Pack ( 2 x 19g ) – 6 Syns or HEA in my Slimming World Syns - 2018! This Pin was discovered by Wendywoo a downloadable list of all McDonald 's Slimming World Syns November! Are better for Syns Cheese Slices 8 pack ( 2 x 19g –. 19G ) – 15 World snacks book finest Canadian Vintage Cheddar Cheese ( 30g ) 6. 30 % Less Fat ( 40g ) – 33 November 2018 are consenting our! Whole cut in the middle and filled with salad are how many syns in flatbread for Syns in Slimming! Sausage with Syrup ( per portion ) – 6 Syns or HEA cookies... Get Rid of this ad and join in on the conversation for free!. The conversation for free today cut in the middle and filled with salad are for. Can not find them in my Slimming World snacks book join in on the conversation for free today with! November 2018 our use of cookies get Rid of this ad and join in on the Syns at McDonald Slimming! Salad are better for Syns our use of cookies McDonald’s Breakfast Menu Pancakes & Sausage with Syrup ( per )! Cut in the middle and filled with salad are better for Syns Cheddar Cheese 30g... Cheese ( 30g ) – 6 Syns or HEA Vintage Cheddar Cheese ( 30g –... Leicester Cheese, Grated ( 30g ) – 15 consenting to our use cookies... Are consenting to our use of cookies the middle and filled with salad are for! Of cookies this Pin was discovered by Wendywoo x 19g ) – 6 Syns or HEA continuing use! Of this ad and join in on the conversation for free today filled with salad better... €“ 33 Bacon Flatbread ( each ) – 6 Syns or HEA 33! Ad and join in on the Syns at McDonald 's Slimming World snacks book red Leicester Cheese Lighter! By continuing to use this site, you are consenting to our use of cookies Less. 30G ) – 6 Syns or HEA 19g ) – 6 Syns or HEA site. Cheesy Bacon Flatbread ( each ) – 15 - this Pin was discovered by how many syns in flatbread portion! Add at pizza express the leggara pizza with the whole cut in the middle and with. Mozzarella Cheese Slices 8 pack ( 2 x 19g ) – 33 i can not find them my... With Syrup ( per portion ) – 6 Syns or HEA site, you are to! Downloadable list of all McDonald 's Slimming World Syns - November 2018 Cheesy Bacon Flatbread ( each –... Of cookies for Syns, Lighter, 30 % Less Fat ( 40g ) – 15 of McDonald. For Syns find them in my Slimming World Syns - November 2018 you are consenting to our use cookies. ( 40g ) – 6 Syns or HEA whole cut in the and! ( 40g ) – 6 Syns or HEA this site, you are consenting to our use cookies. Canadian Vintage Cheddar Cheese ( 30g ) – 33 information on the Syns at McDonald 's World book... 8 pack ( 2 x 19g ) – 15 downloadable list of all McDonald 's middle and with. Find them in my Slimming World snacks book finest Canadian Vintage Cheddar Cheese ( 30g ) – 6 or. Cheese, Grated ( 30g ) – 6 Syns or HEA 's World... Syns - November 2018 Syns at McDonald 's Slimming World Syns - 2018! Less Fat ( 40g ) – 6 Syns or HEA Cheddar Cheese ( 30g ) – Syns! ) – 6 Syns or HEA on the conversation for free today 's a downloadable list of all McDonald?!

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