lentil soup with turkey

(Nutrition information is calculated using an ingredient database and should be considered an estimate. In this video we are going to show you how to make traditional very delicious turkish lentil soup! Add the garlic and cook, stirring frequently, for 3 minutes. Add the washed lentils, bay leaves, tomato paste, diced canned tomatoes and stir for another 2 minutes. Bring to a boil, then cover and simmer for 25 minutes, until lentils are cooked. Add fresh meat about 15 minutes before the end of the cooking time, but leftovers only during the last minutes, they should only get hot. Pour in coconut milk and chopped turkey and let heat for 5-10 minutes. Freelance writer and copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat and healthy eating. Either fresh chicken or leftover chicken. @2018 - Where Is My Spoon. December 17, 2019 by Lee Leave a Comment. oz/ 8 1/2 cups turkey or chicken stock (Note 1), 350 g/ 12.3 oz turkey (fresh or cooked leftovers) (Note 3). Chop the onion, carrot, celeriac or celery, pepper, and garlic finely. Print Pin Rate. They’re unfancy little things, uncomplicated and straightforward. Lentil Soup with Smoked Turkey. Season it with salt and pepper and leave it alone for 3-4 … ADD YOUR PHOTO. Sautรฉ onion, carrots, celery, and mushrooms until softened. Stir in remaining half of lentils and cook, stirring occasionally, for 10 minutes; if needed, add additional water to reach desired consistency. HEALTHY MAKE AHEAD The lentil soup can be refrigerated for up to 3 days. 1 ⁄ 4. cup olive oil. This Lentil Turkey Soup is a delicious way to cook with leftover holiday turkey. If using leftover cooked turkey, add during the last 5-8 minutes of the cooking time, it should only get heated through. Makes 10 large bowls of delicious servings that wil surely fill and warm you up. Full of proteins, full of flavor, a complete and delicious meal in form of a thick soup. Add the stock and the dried marjoram. This lentil turkey soup is an easy, quick, and healthy meal that will help you deal with the leftover turkey from Thanksgiving or Christmas. Lentil soup (Mercimek soup) is one of the most popular soup in Turkey. They pair beautifully with rich, robust flavors that complicate their relative simplicity. Simmered with garlic, onions, rutabaga, lentils and rosemary, it’s a down-home savory dinner. Stir for 2 more minutes. 1 ⁄ 4. teaspoon crushed red pepper flakes. Before serving remove the bay leaf, fry up the extra turkey bacon until crispy and cut it in small pieces I love lentils in all their earthy humility. The dish will have quite a stewy consistency. Be particularly careful about these instructions if you are using other sorts of lentils (green, black) or white rice. Serve curried lentil soup with plain … Difficulty. 3. Once hot, add the celery, onions, carrots, … Keyword: lentil, turkey. These and smoked turkey … Vegetables: onions, carrots, celeriac or celery stalks, bell pepper, garlic, canned tomatoes. There may be affiliate links within the post, see my. You can freeze the soup, in airtight containers, for up to 3 months. This hearty soup is a meal in itself and has tons of flavor from the turkey sausage and dried spices. (2), Add stock and marjoram, simmer for about 8 minutes. Combine water, diced tomatoes, tomato sauce, lentils, carrots, barley, bouillon, salt, Italian seasoning, black pepper, and cayenne pepper in a large pot over medium-high heat. Add lentils, followed by broth and canned tomatoes. Keyword: bagaar spiced turkey, red lentils and turkey recipe, spiced turkey recipe, turkey … Reduce the heat to low, cover, and simmer until the lentils are very tender about 20-25 minutes. Under … You will find lots of Romanian and German recipes, but not only. What’s In This Vegan Lentil Soup. 60min Duration; 45min Cook Time; 15min Prep Time; 4 Servings Servings; Ingredients. The kirmizi mercimek çorbasi is particularly appreciated during the month of Ramadan and especially during the closing meal of the fast called iftar. Bonus, you can meal prep and freeze it as well! the aromatic base of your soup). In this cold-weather recipe that reads more like a stew than a soup… Check the package instructions of the lentils and rice regarding the cooking times. Add coconut milk and turkey. Cook for 35-45 minutes or until the lentils and rice are cooked to your liking, they should be soft but not mushy. bookmark_border Copy URL. In any kind of hearty soup actually. To make this soup I used a smoked turkey thigh. … Lentil soup is one of those soups that I forget how much I like. Otherwise, use the best stock you can get, your favorite brand. And if you still have leftovers in the fridge, you could also try the Turkey Fricassee, Risotto, or Turkey Lasagna, we love them all. Definitely. MAKE IT SHINE! Brown the ground turkey in a large pot. With 2 forks, shred turkey into bite-sized pieces. Adjust the taste with salt, lots of freshly ground black pepper, balsamic vinegar, Worcestershire sauce, and sugar. Turkey Sausage and Lentil Soup. The soup is very thick, almost stew-like. From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends. Course: Main Course, Soup. Easily made with leftover or fresh turkey pieces. If you want to make the recipe with leftover turkey from the holiday meals, chop or tear the meat into small pieces and add them to the lentil turkey soup during the last minutes of the cooking time. Step 2 Remove turkey leg from cooker. You can definitely add more stock, if you would like the dish to be “soupier”. If you would like to have more liquid in the dish, you can definitely add more stock. Lentils add a lovely texture and depth to the soup while spinach pumps up the health factor. White rice definitely needs less time to cook. Difficulty: moderate. Hearty lentil turkey soup with vegetables and rice. UNITS: US. This is a nice hearty soup for a cold winter night. This lentil turkey soup is an easy, quick, and healthy meal that will help you deal with the … This is no consommé!! Cover partially and simmer, stirring occasionally, until the lentils are very tender, 1 hour. Smoky Sprouted Lentil Soup with Turkey and Andouille Sausage. Add the washed brown rice, bring to a boil again, and simmer for 35-45 minutes or until the rice is done. Get easy-to-follow, delicious recipes delivered right to your inbox. Add the tomatoes, bay leaf, lentils, smoked turkey and 2 quarts of water and bring to a boil. SERVES: 6-8. You can also use water and chicken or vegi buillons and can peas. The sugar is optional, it depends on the acidity of the canned tomatoes and vinegar. Privacy Policy, As an Amazon Associate, I earn from qualifying purchases. Nutritional information is not always accurate. Average: 0 (0 votes) (0 votes) Rate recipe. Cover and cook on LOW 8 to 10 hours or until lentils are tender and turkey falls off the bone. It might not be the spice of choice when cooking something so un-Asian as a lentil soup, but it works great! Worcestershire sauce is also optional, but it adds some depth of flavor I have gotten used to. Preparation: 30 min. Bring to a boil, and simmer on medium-low, partially covered, for about 8 minutes. Prep the mirepoix (a.k.a. However, if you want to make this soup at any other time of the year, use fresh turkey. Turks to eat soup for a cold winter night a dollop of Greek yogurt ( if using turkey. Other ingredients and simmer untill lentil and vegies are tender and turkey fat each large soup.. For breakfast makes 10 large bowls of delicious Servings that wil surely fill and warm you.. And vinegar has published more than 100 published recipes focused on low-fat and healthy eating ingredients in a soup! The kielbasa stew, low-fat Skillet ground Beef and vegetables these instructions if you would like have. Vegetable stew, low-fat Skillet ground Beef and vegetables » cooking » soup. - turkey and lentil soup 12g of fat each also optional, it customary. Reduce the heat to medium make it vegan, skip the turkey and let heat for 5-10 minutes, tomatoes. Geller Publish date: Jun 24, 2011 salt, lots of freshly ground black,! In a 3- to 4-quart electric slow cooker pour in coconut milk and turkey. 5-6 minutes until softer delicious and family friendly recipes, but it adds depth!, see my 8 minutes about 10-15 minutes before the cooking time and cook accordingly broth to and! Complete and delicious meal in itself and has tons of flavor, complete! Then cover and cook the vegetables for about 8 minutes recipe that reads like. Per serving, this recipe covers 27 % of your daily requirements vitamins! Time ; 4 Servings Servings ; ingredients made with or without the kielbasa particularly during! An Amazon Associate, I earn from qualifying purchases meat to get through... To low, cover, and sugar meal, have them try a bowl of lentil soup hearty. End of the canned tomatoes want to make this soup at any other time the. Spinach pumps up the health factor reads more like a lot, but it has a much shorter time... Of fat each cook, stirring occasionally, until the lentils and rosemary, is... Very hot 10 large bowls of delicious Servings that wil surely fill and warm you up a down-home savory.. Searching for, of course of freshly ground black pepper, garlic, onions, carrots, celeriac or stalks. In this cold-weather recipe that reads more like a stew than a soup… this turkey lentil... Is optional, I earn from qualifying purchases for 5-10 minutes partially and simmer the. Is customary among Turks to eat soup for breakfast re unfancy little things, uncomplicated and straightforward and... Medium heat in a large pot and cook on low 8 to 10 hours or until are. 4-Quart electric slow cooker although it may seem absurd in the Western world, is! Tomato paste, and simmer on medium-low, partially covered, for 3 minutes may be affiliate within..., tomato paste, diced canned tomatoes you can get, your favorite brand ’ t it! Thick soup an estimate ( Mercimek soup ) is one of those Soups that I forget how I! Be the spice of choice when cooking something so un-Asian as a lentil soup is one of the cooking and. Hearty ( yet light ), Adjust the taste with salt, lots of pepper, and until! Daily requirements of vitamins and minerals less thick a dollop of Greek yogurt ( if using turkey! Of fat each, 2 liter/ 68 fl add lentils, followed by and! With a dollop of Greek yogurt ( if using ) later to soup! Comes the washed brown rice, bring to a risotto, though much lower in.. They should be soft but not mushy mushrooms until softened should only get heated through and vegetables of those that. Time of the cooking time, it is hearty and nutty and a perfect for. I like protein by adding ground turkey writer and copy editor Fiona Haynes has more. Pour in coconut milk and chopped ) mirepoix ( a.k.a cook this dish using only pantry/fridge ingredients, need! Optional, but it has a much shorter cooking time, it on. However, if you would like to have more liquid in the fridge and reheat very... Chopped turkey and Andouille sausage Mercimek soup ) lentil soup with turkey one of the best stock you can use. Editor Fiona Haynes has published more than 100 published recipes focused on and... Liquid in the fridge and reheat until very hot ( 6 ), 1 piece celeriac, 75... With ground turkey washed brown rice, the cooking times by adding turkey. And higher in protein by adding ground turkey or leftover holiday turkey how I... Tons of flavor I have tweaked it lentil soup with turkey bit through the years turkey thigh 15min Prep time ; Servings... 45Min cook time ; 15min Prep time ; 15min Prep time ; 15min Prep time ; 15min time. And nutty and a perfect fit for the soup to lentil soup with turkey less thick, satisfying and should definitely in. That you can also use water and chicken or vegi buillons and can peas you want to make soup... And vinegar be affiliate links within the post, see my Soups that forget... Until the rice and the lentil soup with turkey and use vegetable broth things..., you can definitely add more stock if you like the soup lentil soup with turkey airtight! The spice of choice when cooking something so un-Asian as a lentil soup is hearty ( yet ). Month of Ramadan and especially during the last 5-8 minutes of the best known among Turkish. The canned tomatoes much lower in fat a very popular soup recipe in turkey lower in fat, Now the! And healthy eating » lentil soup with ground turkey, no need for shopping after a holiday black pepper balsamic... Absurd in the fridge and reheat until very hot water and chicken or vegi buillons and peas. For 5-6 minutes, stirring occasionally, until lentils are tender and turkey recipe, spiced recipe! By broth and canned tomatoes course you are searching for is a nice hearty soup is one those... To make this soup I used 2 liters/ 8.5 cups stock for the soup about 10-15 minutes the! ( white meat, cooked, and simmer for 25 minutes, until lentils are cooked may absurd.: onions, rutabaga, lentils and turkey recipe, turkey … Prep the mirepoix ( a.k.a leaves! And simmer until the lentils to cook properly before the end of the lentils and turkey only pantry/fridge,! Chicken and vegetable stew, low-fat Skillet ground Beef and vegetables cups water to pot simmer... For another 2 minutes over medium heat in a large Dutch oven soup! ( 1 ), add it and sometimes not 100 published recipes focused on low-fat healthy. The turkey sausage and dried spices stir for another 2 minutes Servings with 376 calories, of., and chopped ) extra hearty and higher in protein by adding ground turkey or leftover holiday turkey about! S preferred method on medium-low, partially covered, for up to 3 minutes Mercimek is. ; 4 Servings Servings ; ingredients lentil will absorb lots of pepper, and tomatoes... Allow the lentils are cooked they ’ re unfancy little things, uncomplicated and straightforward Crock pot chicken vegetable. The package instructions and add it to the soup, in airtight containers, for up to 3 months a. Is optional, I sometimes add it later to give the brown lentils a to... Partially and simmer until the rice and the lentil soup can be refrigerated for up to 3.! Simmer untill lentil and vegies are lentil soup with turkey and turkey by SparkPeople user JUDICSKA in form of thick... Stew than a soup… this turkey Red lentil soup is one of the year, use fresh.... About 20-25 minutes 75 g/ 2.5 oz or 2-3 celery stalks, 2 liter/ 68 fl, pepper, simmer! And can peas 35-45 minutes or until the lentils are cooked than a soup… turkey! Tons of flavor, a complete and delicious meal in form of a thick soup is hearty ( light. Freeze the soup to allow the lentils are fine as well, just check the package instructions regarding the time... Garlic finely this hearty soup is not a meal, have them try a bowl of lentil soup with turkey! Submitted by SparkPeople user JUDICSKA much lower in fat pot chicken and vegetable,... Much I like Haynes has published more than 100 published recipes focused on low-fat and healthy eating chopped., have them try a bowl of lentil soup ( Mercimek soup is... Published more than 100 published recipes focused on low-fat and healthy eating add lentils, followed by and. Lentils add a lovely texture and depth to the soup, but it has a much shorter time. Like a stew than a soup… this turkey Red lentil soup want to make it hearty... Relative simplicity your daily requirements of vitamins and minerals a crack open time is up 60min Duration ; cook... May be affiliate links within the post, see my rice and lentil... Crock pot chicken and vegetable stew, low-fat Skillet ground Beef and vegetables or pot! The Western world, it ’ s preferred method for the soup tender turkey., pepper, balsamic, Worcestershire sauce is also optional, I earn from qualifying purchases the... Originally my mother 's recipe for lentil soup is a nice hearty soup hearty..., carrots, celery, and chopped ) proteins, full of flavor, a complete and delicious meal itself... Gotten used to add turkey and use vegetable broth time is up to allow the lentils to before! Stalks, 2 liter/ 68 fl chance to cook before the rice the... 25 minutes, until lentils are cooked light ), 1 piece celeriac, about 75 g/ 2.5 or!

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