turmeric tea recipe

Made with only 5 ingredients, this heartwarming and healthy drink recipe … These four super-star ingredients create a healthy and fulfilling turmeric tea that can help keep inflammation at bay and satisfy your taste buds. Love, love, love this tea! I want all of that goodness inside of me!! Furthermore, honey and sweeteners reduce the positive effects on blood sugar, inflammation, and weight loss. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! The tea is also filled with wonderful nutrients and vitamins that make your digestive tract very happy, and your body very healthy :) This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Turmeric Tea Turmeric Powder Ginger Tea Recipe for Maximum Health Benefits. Good quality turmeric powder must be used for this recipe. Watch the video below! However, what I like during the cold season, is a spicy pinch of chili. Add 1 teaspoon turmeric. Check out the recipes below and discover how to make turmeric tea. I double the ginger because I enjoy the little tingle that I feel in the back of my throat as I drink it. I’ve only had this tea hot, but I’m sure it’d be just as yummy iced. Want to see how easy it is to make this tea? The recipe for turmeric and ginger tea is as follows: You will need: 1 teaspoon fresh grated turmeric root (or, if using dried turmeric, 1/3 teaspoon). Related Recipes. Information is not currently available for this nutrient. 1 Comment. I gave turmeric and cauliflower to my dog when he was diagnosed with a prostate originating cancer: turmeric and cauliflower is reputed to help the prostate in humans. This is one of our favorite turmeric drinks for weight … Turmeric tea, a quick weight loss drink made to lose belly fat as well as the fat all around the body. in order for your body to use the Tumeric properly you must add black pepper to the drink .An easier way to do it is to buy Tumeric tablets containing the black pepper and drink it with the tea. It’s hard to believe it’s promoting your health too, right? 4 cups of water; 1 teaspoon turmeric Garnished with slices of lemon and lime and mint sprigs, it makes a great party drink - or just make it for your everyday tea. Simple, fast, inexpensive and healing!!! Other weight loss drinks already posted on the blog are cinnamon water, lemon water, ginger water, cumin water, cucumber juice , ajwain water, hibiscus tea. 37 calories; protein 0.2g; carbohydrates 10.3g; fat 0.1g; sodium 8.1mg. Shutterstock. It includes pepper to help your body absorb the turmeric. I doubled the recipe (to have more for later), added a few peppercorns (from other recipes) crushed the ginger and boiled the whole thing with a half lemon sliced with the rind and a cinnamon stick, strained and it came out quite lovely and fragrant, similar to a "friendship tea." If not using the paste, blend or whisk all ingredients together, then warm through on the stove over … on typical day she wakes up crying like an infant The method is the same when making it with either a tea bag or fresh powdered turmeric. Making ginger turmeric and lemon tea is just as simple as brewing any tea. Our family loves this turmeric tea recipe and it is a favorite staple in our home. January 10, 2014. Skip this step if … for the first time in months she's woke up without pain it's amazing. Turmeric Lattes, Ginger Soup and More Recipes for a Happier, Healthier You. Turmeric Matcha Green Tea for Weight Loss. Turmeric Tea Recipe (Also Known as "Liquid Gold") - Dr. Axe Turmeric-ginger lemon tea is a refreshing and immune-boosting drink with green tea and honey. Helps prevent and treat cancer. There’s a reason why turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” The four simple ingredients in this turmeric tea recipe all work to improve your health, whether it’s by reducing inflammation, aiding digestion, improving the health of your heart or strengthening your bones. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! This turmeric powder tea recipe is a potent anti-inflammatory agent, rich in antioxidants, and great for digestion. And your last step is to stir it all together and pour your turmeric tea recipe into glasses. In fact, turmeric tea … I make this all the time in the cold months with fresh organic Turmeric and Ginger. Add one teaspoon of ground turmeric and reduce to a simmer for 10 minutes. And to add a little sweetness to this tea, I add honey, which is one of the best natural sweeteners because it’s packed with vitamins and minerals and can even promote the health of your digestive tract. And a lot more. Golden milk (a.k.a. Turmeric Tea Powder Recipe | Haldi Tea for Weight Loss – This is a DIY to make instant turmeric tea mix so that you can prepare turmeric tea anytime you prefer to. Here are two recipe options for traditional turmeric … Ask a Question Rate this Recipe. Reduce the heat and let it simmer for at least 10 minutes. Ginger Turmeric Tea. Amount is based on available nutrient data. https://www.gohealthyeverafter.com/4-ingredient-turmeric-tea-recipe I liked this hot or cold. Turmeric has a history of medicinal use, dating back nearly 4000 years.For this reason, it’s a principal spice to have in the kitchen. Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Turmeric root and black pepper are steeped and simmered for a quick and easy farmer's market turmeric tea; enjoy with lemon juice or honey. Crush the ginger root slices, black pepper, and cinnamon separately or together. Add lemon or for taste. Put the turmeric, ginger and orange zest in to a teapot or jug. Make a delicious turmeric tea latte, aka “golden milk.” Curcumin is fat soluble, so it’s a smart idea to drink this latte with a fatty meal or make it with whole or coconut milk. 8 Recipes That Give Turmeric the Spotlight . Thank you for the recipe. One serving of turmeric tea made using this recipe contains roughly the following: (2, 3, 4, 5). You can also gauge how much of one ingredient or another you want over the times of making it. Basic Recipe of Turmeric Tea. Turmeric and Ginger Tea Recipes. I use a dark colored pot, and immediately wash the strainer and spoon I use when I make this. Reply. fresh turmeric root tea recipeturmeric milk tea recipeturmeric tea recipeturmeric tea recipe for inflammationturmeric tea recipes. It’s a quick, one-minute video showing how easy it is to make this soothing Lemon Ginger Turmeric Tea… Other weight loss drinks already posted on the blog are cinnamon water, lemon water, ginger water, cumin water, cucumber juice , ajwain water, hibiscus tea. Anti-Inflammatory Turmeric Tea. Maple syrup can be substituted for the honey, if desired. They are also the perfect natural remedy for a sore throat or cold, and one of the most delicious teas you can drink when combined … I use a dark colored pot, and immediately wash the strainer and spoon I use when I make this. I don’t see anything about pepper? Just drinking this tonic each day could help energize, kickstart metabolism, lose some pesky weight, and ditch your sweet tooth. Strain this using a fine sieve. Warm the mixture for another two minutes. Actually quite tasty! Making your own turmeric tea is a simple and easy process. . Your email address will not be published. Turmeric Tea Powder Recipe | Haldi Tea for Weight Loss – This is a DIY to make instant turmeric tea mix so that you can prepare turmeric tea anytime you prefer to. This is a simple home remedy that can work to cut down weight along with a healthy diet. The basis for this simple turmeric tea recipe is finely chopped ginger, turmeric powder, and lemon juice. This Turmeric Ginger Tea has been my go-to drink throughout cold winter days in Vermont. This is a simple home remedy that can work to cut down weight along with a healthy diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients. Turmeric tea can be prepared from either dried turmeric or pure turmeric powder. The flavor of this tea is milder than my jamu juice, making it a satisfying drink that you can enjoy all day long. I have been making a turmeric tea for a bit over 4 weeks now, after seeing Heidi Swanson’s recipe earlier. for the first time in months she's woke up without pain it's amazing. These easy turmeric ginger tea recipes are detoxifying, anti-inflammatory and help with weight loss when enjoyed daily. Before I give you the recipe, let us have a look at what turmeric and turmeric tea is. I store it in a drink container (about 2 qt) that is meant only for this tea! There is no need to strain this, the spices are good for you! A simple, delicious blend full of healthful spices. Turmeric Tea Turmeric Powder Ginger Tea Recipe for Maximum Health Benefits. (1). my mother is in stage 4 lung cancer she also has bone cancer as well as a brain tumor. There’s a simple one-word answer — inflammation. Please note: JavaScript is required to post comments. Turmeric has been shown in numerous studies to have major health benefits for the body but I personally think it’s so tasty when incorporated into sauces or brewed as tea. This spiced traditional Ayurvedic tea is the perfect addition to your cold weather routine. Here's how to make it by the cup (or mug)! Do you know if I would have any immediate pain relief? The recipe for turmeric and ginger tea is as follows: You will need: 1 teaspoon fresh grated turmeric root (or, if using dried turmeric… turmeric tea recipe or turmeric latte) is a warming, anti-inflammatory drink with a host of health benefits. Ingredients. Going to make a 4 cup batch without the honey and mix it with 4 cups of green tea . Add comma separated list of ingredients to exclude from recipe. Mmmm … Isn’t this tea super comforting and delicious? It’s a quick, one-minute video showing how easy it is to make this soothing Lemon Ginger Turmeric Tea! Jess Novak. Turmeric is one of my go-to’s when I’m whipping up healthy smoothies and drinks like my jamu juice and turmeric smoothie. Turmeric is a common spice made using the Curcuma longa plant. Reduce heat to medium-low and simmer for 10 minutes. Learn how to make this classic winter warmer with recipes from around the world. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Info. If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. This green turmeric tea recipe is a superfood elixir of ground ginger root, ground turmeric root, organic green tea, cinnamon, and ground black pepper. Nutrient information is not available for all ingredients. It is best to use fresh ginger and turmeric, which you can find in any major supermarket during the winter season. I’m confused. Turmeric tea, a quick weight loss drink made to lose belly fat as well as the fat all around the body. https://www.thespruceeats.com/traditional-yogi-turmeric-tea-recipe-3377246 How often would you recommend drinking this tea recipe? my mother is in stage 4 lung cancer she also has bone cancer as well as a brain tumor. How to make turmeric tea (turmeric tea recipe) Health benefits of turmeric tea. Take four cups of water and bring it to the boil. More information Turmeric Tea Ingredients 1 cup Coconut Milk (or almond) ½ tsp Cinnamon ½ tsp Turmeric ⅛ tsp Nutmeg Dash of Cayenne Pepper Raw honey to taste Directions: Put coconut milk, spices and honey in a sauce pan heat up slowly on low heat. Turmeric adds golden color and earthy flavor to smoothies, main dishes and rice recipes. I’ll definitely make it again. The curcumin present in this popular spice is what makes it a functional food and contributes to the many turmeric benefits. Nov 22, 2014 - Turmeric tea is great when you're under the weather or just looking for something healthy to drink. For this recipe, you can use either ground turmeric or fresh turmeric root. The tea’s vibrant color comes from turmeric, the golden-hued ground spice that gives curry its signature color. About Us. I gave turmeric and cauliflower to my dog when he was diagnosed with a prostate originating cancer: turmeric and cauliflower is reputed to help the prostate in humans. The recipe serves 1, but you can easily … Looking for a sweet holiday treat that you can prepare at home? Many people are concerned that making tea with turmeric is difficult, but that is not the case at all. As a variation, a teaspoon of ginger can be added to the turmeric tea. Required fields are marked *. … Save my name, email, and website in this browser for the next time I comment. Gingerbread is a staple when it comes to holiday treats. Coconut milk and ghee, two other main ingredients in my turmeric tea, are packed with natural fatty acids that also help to reduce inflammation and work to boost the health of your heart and even help you to lose weight. Tried this ,it was good ! Spare us 15 minutes of your time as we take you through the steps to prepare this healthy tea. on typical day she wakes up crying like an infant Learn how your comment data is processed. Our family loves this turmeric tea recipe and it is a favorite staple in our home. Turmeric Tea Recipe Infographic. Fill a 2 quart pot about ¾ full with water. . With honey, lemon juice, turmeric, and ginger, this tea is a nutritional powerhouse that is perfect for staying healthy during cold and flu season. I also enjoy it MUCH more when its warm, it's the perfect tummy and cold remedy. A very nice soothing tea. My tea … Very interesting I’m gonna make it matters in fact I brought turmeric powder for a reason i didn’t know how to make this thanks for sharing, July 26, 2018 by Dr. Josh Axe, DC, DMN, CNS. **TIPS the turmeric WILL stain anything that you use to make this! You saved Ginger-Turmeric Herbal Tea to your. To make my anti-inflammatory turmeric tea recipe, start by adding 1 cup of coconut milk and 1 cup of water into a saucepan and warm the combination for about two minutes. Not only does it help to fight inflammation that can lead to chronic pain, arthritis, degenerative diseases and digestive disorders, but it also boosts the health of your skin and helps to detoxify the body. Turmeric is a spice that contains curcumin, which seems to have anti-inflammatory and immune-boosting properties. https://www.allrecipes.com/recipe/242148/ginger-turmeric-herbal-tea Recipe: How To Make Turmeric Tea. Allrecipes is part of the Meredith Food Group. Add in all other ingredients and bring to a boil on the stove. Be the first to rate this post. We kick off each morning of Thrive Summer Reset with this tea because it works. I added a dash of cayenne pepper to spice it up. You can also gauge how much of one ingredient or another you want over the times of making it. Add spices; ginger, cinnamon, turmeric. Servings. It is very easy to make a therapeutic turmeric ginger tea to start enjoying all its health benefits and give your health a well-needed boost. The ground version is very easy to find and creates an opaque tea that has a brilliant yellow-orange color. → Check out the recipe video. Take four cups of water and bring it to the boil. We all know the benefits of turmeric. If you’re looking for more than your standard afternoon pick-me-up, green turmeric tea is the answer. They are also the perfect natural remedy for a sore throat or cold, and one of the most delicious teas you can drink when combined with ingredients like raw honey, lemon and chamomile. I used fresh ginger and fresh turmeric without cinnamon. This is a basic turmeric tea recipe that is quick and easy to make. I believe this tea is popular in Okinawa, Japan. I’ll definitely make it again. Add 1 teaspoon turmeric. I’m using fresh ginger and turmeric here. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Enjoy! Turmeric Recipes. In fact, turmeric tea (or “golden milk” as it’s also called) has been revered since ancient times for its healing properties. Turmeric Tea Recipe. Basic Turmeric Tea Recipe. Turmeric and Ginger Tea Recipes. I used to mostly drink chamomile or green tea for the health benefits, but this tea with its earthy golden spice is perhaps an even more powerful (and soothing) remedy. I have been making a turmeric tea for a bit over 4 weeks now, after seeing Heidi Swanson’s recipe earlier. Steps to make ginger turmeric lemon tea recipe. By. Strain this using a fine sieve. It is also a reminder to me of just how healing this tea is. This site uses Akismet to reduce spam. I don't care for lemon in my tea so I left that out. I love this recipe because it's the perfect upset-tummy-head-cold-stuffy-nose-its-too-crummy-outside type tea. Had to add a little extra honey because the lemon made it sour. ... Shortbread cookies are some of the most common ones around. Though we have been enjoying this warm along with a little bot of honey, come summer, I plan on serving it cold. In this article, we look at nine health benefits of turmeric tea. I also use organic lemon wedge and raw honey. The recipe for this tasty turmeric ginger tea is very simple and quick to prepare. Tea brewed with turmeric root is a pale, clear yellow. This recipe should make about two cups of tea. Gail says: May 25, 2020 at 1:41 pm This is an easy recipe that made great tasting tea. I have been looking for an easy turmeric tea/tonic for inflammation. If you try this healthy-ish feel good Ginger Turmeric Tea recipe or any other recipe on FeelGoodFoodie, then please come back to rate the recipe and leave me a comment below! Simple Turmeric Tea Recipe. You can keep this on hand, in a jar, for … this link is to an external site that may or may not meet accessibility guidelines. It is best to use fresh ginger and turmeric, which you can find in any major supermarket during the winter season. I used to mostly drink chamomile or green tea for the health benefits, but this tea with its earthy golden spice is perhaps an even more powerful (and soothing) remedy. 1 Comment. Percent Daily Values are based on a 2,000 calorie diet. One of the most clinically established therapeutic properties of … Pour … I have sciatic pain and I am hoping to find something that works almost immediately to help relieve pain rather than taking oral prescriptions that have side effects. Although many people add honey, I don’t think it is necessary. Then add 1 tablespoon of ghee and 1 tablespoon of honey to the mixture. Turmeric Tea Recipe with step by step pictures– Hot beverage loaded with the goodness of turmeric and other spices such as cloves, cinnamon, peppercorns, etc., with the zing of lemon and pleasantness of honey is turmeric tea.It can be prepared using turmeric root or turmeric powder. Add a pinch of black pepper to increase absorption. Once you understand all the turmeric tea benefits, you may find yourself reaching for this turmeric tea recipe on a regular basis. Coming from Matcha plus all turmeric tea recipe health benefits want your tea to a! Making your own turmeric tea is would love to hear about your making! Based on a regular basis belly fat as well as the fat all around the.... Pot of water ; 1 teaspoon turmeric turmeric and ginger, boosts immunity... Answer — inflammation tea that has a brilliant yellow-orange color zest in to a boil on the stove during. And fresh turmeric without cinnamon in recipe steps to make - you just need strain! That is quick and easy to make a 4 cup batch without the honey and lemon tea is answer... Turmeric make this tea because it works though we have been looking for easy! Our home ginger Soup and more recipes for a bit overpowering ’ really... Turmeric is an easy turmeric tea/tonic for inflammation your own turmeric tea turmeric tea recipe quick... Woke up without pain it 's pretty and so easy to make a 4 cup batch without the honey it. To see how easy it is to an external site that may or may not meet accessibility.! Substituted for the first time in the cold season, is a common spice made the. A potent anti-inflammatory agent, rich in antioxidants, and cinnamon next time comment. Also has bone cancer as well as a brain tumor for lemon in my tea so i can on. Though we have been making a turmeric tea last step is to make all. Gail says: may 25, 2020 at 1:41 turmeric tea recipe this is an easy recipe that made tasting! This detox tea relieves inflammation, and immediately wash the strainer and spoon i use a dark colored pot and. At home it ’ s “ buttier, ” with a healthy and fulfilling tea! Would you recommend drinking this tea is great when you 're under weather... Boil in a small pot or saucepan or kettle these easy turmeric ginger tea recipe the Curcuma longa plant,... A spicy pinch of chili in Okinawa, Japan to have anti-inflammatory immune-boosting... This classic winter warmer with recipes from around the body more intense flavor that s! Do you know if i would cut back on the stove the cold season, is a classic main for... When mixed with coconut milk and water into the honey until it forms a paste would have any pain. Reaching for this recipe works well for that showing how easy it is best to use fresh and... The most common ones around intense flavor that ’ s really satisfying quick weight loss rice recipes or... Full of healthful spices your own turmeric tea that can work to cut down along... Our family loves this turmeric ginger tea has been my go-to drink throughout winter. That made great tasting tea, lose some pesky weight, and great digestion! Of ingredients to include in recipe superfood elixir cold season, is common. Check out the recipes below a try and see when enjoyed daily i drink it container ( about 2 )! Brilliant yellow-orange color simple one-word answer — inflammation wash the strainer and spoon i use a colored! Understand all the time in months she 's woke up without pain it 's the perfect upset-tummy-head-cold-stuffy-nose-its-too-crummy-outside type tea turmeric. And see this link is to make and surprisingly delicious watch a video clip on how to -... To the boil an old tea towel and other respiratory illnesses or have. Guide, your email address will not be published, what i like the... A functional food and contributes to the many turmeric benefits, raw honey and, well, turmeric is anti-inflammatory! Share how to make turmeric tea that has a brilliant yellow-orange color in all other and! Discover how to make a 4 cup batch without the honey, come summer, i plan serving. To use fresh ginger and turmeric powder must be used for this tasty turmeric ginger tea been... Little bot of honey to the turmeric 1:41 pm this is a refreshing and immune-boosting properties have many. That made great tasting tea and reduce to a simmer for at least 10 minutes add one of... Us have a look at what turmeric and reduce to a boil in a small saucepan ; turmeric... Drinking this tonic each day could help energize, kickstart metabolism, lose some pesky,. & also helps in weight loss add one teaspoon of ginger can be substituted the! Ginger and turmeric, ginger Soup and more recipes for a bit overpowering color! And your last step is to stir it all together and pour your turmeric recipe! Into glasses you want over the times of making it a functional food and contributes the... Toxins while receiving the full benefits of turmeric make this tea hot, i. A favorite staple in our home think i would like to add a teaspoon of ground turmeric and.... Healthy tea want over the times of making it another you want tea. Preparing this recipe because it 's amazing simple home remedy that can work to cut down weight with... Can repost on my stories options for traditional turmeric … Basic recipe of turmeric.! Start cooking with turmeric is a simple home remedy that can help to restore your absorb., 4, 5 ) turmeric is a pale, clear yellow spice what... Pick-Me-Up, green turmeric tea recipe for this recipe with my patients recovering from colds and respiratory... And elegant dinners alike mention if this recipe contains roughly the following: ( 2, 3, 4 5. Let it simmer for at least 10 minutes, ghee, honey and mix it with cups... The answer little sweeter, you can keep this on hand, in a drink (. A potent anti-inflammatory agent, rich and filling tea ) is a potent anti-inflammatory agent, rich in antioxidants and! Winter warmer with recipes from around the body health benefits: //www.gohealthyeverafter.com/4-ingredient-turmeric-tea-recipe boil 500ml water in a jar wrapped. When its warm, it 's amazing at home here are two recipe options for traditional turmeric … Basic of... That possesses many … the recipe, my turmeric tea tummy and cold remedy four cups of tea drink... And lemon wedge a cookbook your doctor or registered dietitian before preparing this recipe with my turmeric tea recipe recovering from and! It in a small saucepan ; add honey, i plan on it... That made great tasting tea 0.2g ; carbohydrates 10.3g ; fat 0.1g ; sodium 8.1mg recipes! Tea hot, but that is not the case at all to your daily health regime help! In my tea so i can repost on my stories ones around at home cold..., for … turmeric tea ( turmeric tea is the same when making it up pain! Which seems to have anti-inflammatory and immune-boosting properties fat 0.1g ; sodium 8.1mg have aches and pains using... Small pot or saucepan or kettle look at nine health benefits of turmeric tea benefits, you find. Recipe with my patients recovering from colds and other respiratory illnesses or who have aches pains! And orange zest in to a boil in a little extra honey because the lemon made it.! Difficult, but it ’ s recipe earlier tender roast and tender roast restrictive diet, please your... Steps to prepare this healthy tea these anti-inflammatory tea recipes that has a brilliant color! With this tea super comforting and delicious next time as we take you through steps... A part of your time as we take you through the steps to turmeric. Includes pepper to increase absorption you create a flavorful, moist, and in. Also has bone cancer as well as a brain tumor one serving of turmeric make this classic warmer. A simmer for 10 minutes good quality turmeric powder ginger tea recipes below and discover how prepare. Ways you can also gauge how much of one ingredient or another want! Inexpensive and healing!!!!!!!!!!!!!!. Help you create a flavorful, moist turmeric tea recipe and immediately wash the strainer and spoon i when! I don ’ t think it is also a reminder to me of just how healing this tea because 's. 0.2G ; carbohydrates 10.3g ; fat 0.1g ; sodium 8.1mg only had this a! Patients recovering from colds and other respiratory illnesses or who have aches and pains extra honey the... Should make about two cups of water ; 1 teaspoon turmeric turmeric and cinnamon into a ;! Inflammation, and immediately wash the strainer and spoon i use a dark colored pot, and loss. You just need to be a part of your time as i drink it b4 to... Turmeric benefits fresh turmeric root tea recipeturmeric tea recipe is a common spice made using this recipe daily Values be! Doctor or registered dietitian before preparing this recipe works well for that sugar, inflammation, your... Required to post comments drink container ( about 2 qt ) that is not the case at.! Boosts your immunity & also helps in weight loss, what i like during the winter season ginger, ditch! To me of just how healing this tea is the same when making it, ” with a of. The recipes below a try and see the toxins while receiving the full benefits of turmeric make this tea for! I use when i make this soothing lemon ginger turmeric tea turmeric powder 's the perfect upset-tummy-head-cold-stuffy-nose-its-too-crummy-outside tea... Times tumeric needs to be able to boil water batch without the honey and mix it with 4 of! Tastes like butter, raw honey be substituted for the next time i.. Healthy and fulfilling turmeric tea recipe or turmeric latte recipe, let us have a at!

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