calories in a small steak and cheese sub

89 g. Protein. 350 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 300 calories in 1 sub (145 g) of Mr. Sub Philly Style Steak with Cheese. Results for "D'Angelo Steak & Cheese Sub (Small)" 1 to 10 of 16294; Steak & Cheese Sub (Small) Per 1 sub - Calories: 590kcal | Fat: 24.00g | Carbs: 52.00g | Protein: 42.00g Similar. Free online calorie counter and diet plan. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Tummy Tuck After Weight Loss Surgery. Nutrition Facts Cheese Steak Sub, Large Serving Size: 1 Sub Amount Per Serving; Calories from Fat 360 Calories 1400 % Daily Value; 62% Total Fat 40g; 90% Saturated Fat 18g ; Trans Fat 0g; 63% Cholesterol190mg; 111% Sodium2660mg; 53% Total Carbohydrates158g; 40% Dietary Fiber 10g ; Sugars 5g; Protein 106g * Percent Daily Values are based on a 2000 calorie diet. Calories. 76 g. Carbs. Track calories, carbs, fat, and 16 other key nutrients. 8 Ways to Cut Calories ... Calories In Small D'angelo's Steak And Cheese 455 Calories in 1 serving . Sign Up. Start your food diary today! There are 380 calories in a 6" Steak and Cheese from Subway. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. Free online calorie counter and diet plan. 23 % 9g Fat. 39 g. There are 710 calories in a 1 sub serving of Cousins Subs 7 1/2" Philly Cheese Steak. Sorensen's Datil Pepper Grilled Chicken Sub. Find calories, carbs, and nutritional contents for steak and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. The cheese steak sub from Kappy's in Maitland is simultaneously disgusting and delicious. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts for other D'Angelo products and all your other favorite brands. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. This sub is a good source of protein and provides several vitamins. Nutrition Facts. Calories. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. Spoon onto roll bottoms; sprinkle with cheese. Calories In Chicken Cheese Steak. There are 760 calories in 1 sandwich of Firehouse Subs Steak & Cheese Sub (Medium). Get full nutrition facts for other Mr. Sub products and all your other favorite brands. Serving Size : 1 sandwich. Broil 3-4 in. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). Find calories, carbs, and nutritional contents for subway steak-and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. About Nutrition Served with lettuce, tomato and mayo. Serving Size : 1 sub. 52 g. Protein. Free online calorie counter and diet plan. Calorie count for 6-in Steak & Cheese Sub Sandwich and more foods. 0 %--Carbs. steak and-cheese-sub nutrition facts and nutritional information. Free online calorie counter and diet plan. Please note that these nutrition values are estimated based on our standard serving portions. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. Track the calories you eat for free! Drizzle with ketchup. 69 g. There are 1280 calories in a 1 sub serving of Firehouse Subs Steak & Cheese (Large). Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. subway steak-and-cheese-sub nutrition facts and nutritional information. 54 % 48g Carbs. 7 1/2" Philly Cheese Steak Calories. Lose weight by tracking your caloric intake quickly and easily. Note: This is a user-entered food item and may not be accurate. Serving Size: 1 sub (326g) Amount Per Serving. Make Any Sub a Combo. $8.99. ... (Small) Capt. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Find calories, carbs, and nutritional contents for steak cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. 2 %2 gCarbs. Calories per serving of Chicken Philly Steak Sandwich 190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving) 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 53 calories of Swiss Cheese, (0.50 slice (1 oz)) 50 calories of Provolone Cheese, (0.50 slice (1 oz)) 20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp) Donatos sandwich: Sub, Steak and Cheese Sub Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. About Food Exercise Apps Community Blog Shop Premium. There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). 340 Cal. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Dominos.com explains that the "daily value" percentages listed for their products' nutrition information are based on a 2,000 calorie per day diet. Track calories, carbs, fat, and 16 other key nutrients. How many calories in DiBella's Subs Cheese Steak Sub, Small? About Food Exercise Apps Community Blog Shop Premium. DiBella's Subs Nutrition Information, Calories, Allergens. Log In. from the heat for 5-8 minutes or until cheese is melted. 1280. Track the calories you eat for free! Fat. Steak & Cheese (Large) Calories. Cheese Steak Hoagie has 286 Calories and 12.86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. 60 %23 gFat. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Place on a baking sheet. Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. Fat. Find nutrition facts for over 2,000,000 foods. Steak and Cheese Sub Steak and Cheese Sub - Steak and Cheese Sub Small. Philly cheesesteak sandwiches are delicious, but not at all considered “healthy”… until now! Nutrition information for Steak Sandwich. I’ve never been, but Sophie and Spencer sometimes hit it after a softball game with friends. 6), American Cheese, Mayonnaise, regular (mayo), Flank Steak and the other ingredients in this recipe. Most of those calories come from carbohydrates (50%). This healthier philly cheesesteak recipe delivers great taste, with less calories, fat, and sodium. Tubby's Tubby's - Steak and Cheese Sub Small. Find nutrition facts for over 2,000,000 foods. Log In. Start your food diary today! Simple Combo Fountain Drink & Small Fries 2.79. Premium Combo Fountain Drink & Your choice of Soup, Tossed salad or Caesar side salad 3.29. D'angelos D'angelos - Small Steak & Cheese Sub. 37 g. Carbs. Comprehensive nutrition resource for Mr. Sub Steak & Cheese Sub, Small. 400 Cal. Sign Up. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition information for Cheese Steak Sub. There’s a place in Pasadena that serves Philly Steak Sandwiches. Skip to Content Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Serving Size: 1 sub: Amount Per Serving. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. There are 760 calories in a 1 sandwich serving of Firehouse Subs Steak & Cheese Sub (Medium). Lose weight by tracking your caloric intake quickly and easily. Ledo Steak & Cheese. Log In. According to Domino's, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. In a large skillet, saute the steak, onion and Worcestershire sauce for 4-6 minutes or until onion is tender. Calories, fat, protein, ... Nutritionix sub-recipe for 1 sandwich: Serving Ingredient Calories; 1/4 … Sign Up. 710. Replace roll tops. steak cheese-sub nutrition facts and nutritional information. Calorie count for Small D'angelo's Steak And Cheese and more foods. Serving Size : 1 small sub. Lose weight by tracking your caloric intake quickly and easily. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Full nutritional breakdown of the calories in Steak and Cheese Sub, 6 inch based on the calories and nutrition in each ingredient, including Blimpie White Sub Roll (approx. Learn about the number of calories and nutritional and diet information for Mr. Sub Steak & Cheese Sub, Small. In 1956 and currently has over 1,000 locations a Sub chain that began operating in 1956 and currently has 1,000... Size and ingredients 2 currently has over 1,000 locations & Cheese Sub Small! Amount Per serving ) DiBella 's Subs Philly Steak & Cheese Sub Small! It after a softball game with friends Cheese, Mayonnaise, regular ( mayo ), Flank Steak and Sub. 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