lentil soup with sausage and spinach

Most come together in 20 minutes or less, they are perfect for using up whatever veggies I have on hand and they are perfect for feeding a crowd. Raise the heat and bring the liquid back to a boil. https://www.bigoven.com/recipe/sausage-and-spinach-lentil-soup/720372 Using slotted spoon, transfer sausage to bowl. Soup is one of my favorite go-to recipes for quick, weeknight meals. May 21, 2020 at 8:03 am. Add chicken broth, both cans of tomatoes (crushed & diced), Italian seasoning, and lentils to the saucepan. Add the water, stock, lentils, and spices, and bring to a simmer. 8-10 ounces spinach 1 quart broth or water 1 cup Spanish lentils salt as needed. https://www.bonappetit.com/recipe/lentil-soup-spicy-italian-sausage Lentil and spinach soup combines healthy lentils with the leafy green spinach, but any leaf green will do or you can use a combination of greens. As soon as it starts to boil, lower the heat to medium-low. Spray a dutch oven or large stock pot with cooking spray. Reduce heat to medium-low, cover with lid slightly ajar, and simmer until lentils are tender, stirring occasionally, about 18 minutes. Cook and stir until tender. IT’S HERE! Drain off fat. Bring soup to a boil, and then reduce heat to low, cover and let simmer for 45 minutes to an hour, or until lentils are soft when you bite into one. Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. I LOVE SOUP SEASON. socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew GLUTEN-FREE DIET; CrazyDEALicious. Easy and delicious! Generic selectors. Break up sausage with wooden spoon while sausage browns. Exact matches only. Gluten Free made possible! Mix in onion and carrot and season with crushed chillies. Lentils with Sausage and Spinach seem to always make the day a bit more cozy and delicious. Preparation. Add the sausages and break them up with a fork or the back of a wooden … April 17, 2020 at 9:57 am. Reply. Apr 25, 2017 - This soup is far more delicious than it should be, given how quick and easy it is. Add the chicken broth, tomatoes with juice, spinach, lentils and bay leaves to the stockpot. Taste the lentil soup and add salt if needed. Lentils are used for soups, salads, and entrees. Dawn says. Add the rest of the ingredients. Cook the soup for another 12-15 minutes, or until the potatoes and the lentils are tender. Stir and bring to a boil; reduce heat and simmer, covered, 35 minutes or until vegetables and lentils are tender. Even though the Roman weather keeps playing tricks on us–one day it’s cool and crisp, the next is so hot and humid that everyone is sweating before we leave the house–we’ve started making soup. Season with 2 pinches of salt and fresh ground pepper. Heat a large heavy-bottomed pot (at least 4 quarts) over medium heat, and add the olive oil. Dec 5, 2017 - Rich and hearty lentil soup is made with sweet Italian sausage, tender veggies and fire roasted diced tomatoes. Pour in the water and stock and mix in Finish the lentil sausage soup. Bring to a simmer, cook till lentils are soft, about 1 hour. To make the soup. Return sausage to pot. You don't even need to defrost the spinach. Add onions, carrots and celery and sauté for about 10 minutes until fork tender, stirring frequently to avoid sticking to the bottom. Meanwhile, brown sausage in a thick bottomed soup pot. Although I added ground sausage to this dish for a bit more hearty texture, you can certainly keep it vegetarian and add a mix of greens to the dish. Remove to a bowl and pour off … Lower the heat to low. Eat Well, Spend Wisely! You don't have to be a rocket scientist to make any soup, but this Lentil Soup with Sausage and Spinach is really crazy easy. I’ve found the key to making lentils soar with flavor is to add aromatics and herbs while cooking them. Happy to say it was a refreshing twist on the lentil spinach soup! It takes 30 minutes, start to finish and is filling and nutritious. Reduce heat; cover and simmer for 25-30 minutes or until lentils and vegetables are tender. A fast and easy weeknight dinner recipe! Finally, stir in the black pepper. Transfer to a bowl with a slotted spoon. Add onions, garlic and sausage. Lentil sausage soup with spinach (a Barefoot Contessa lentil soup makeover) October 1, 2012 by charityc 6 Comments. Cook, covered, until the lentils are tender, 30 to 40 minutes. It’s best to wait until the end to add any salt to this soup. https://lifemadesimplebakes.com/spicy-sausage-and-lentil-soup It’s golden in color, and very easy to … Add the spinach to the soup and stir until it wilts. Instructions. Add sausage and brown. This hearty Italian sausage lentil soup is filled with tender carrots, fire roasted diced tomatoes, spinach and garlic. Add onions, carrots, celery, and garlic and season with salt and freshly ground black pepper. Add onions, carrots and celery and sauté until softened but not browned, about 7-8 minutes. Cover and cook on Low until lentils are tender and sausage is no longer pink, 6 to 8 hours. Taste the Italian sausage lentil soup … This Sausage Spinach and Lentil Soup is a delicious and healthy lunch option. In the meantime, drain the spinach in a colander and squeeze by handfuls to remove as much liquid as possible. Rinse lentils in a saucepan, then add about 3 cups of water and boil lentils for 20 minutes. Exact matches only 8-12 ounces of sausage, removed from casings and crumbledmedium onion, finely chopped4 cloves garlic, minced3/4 teaspoon c It's also easy to make vegan, should you wish. Add sausage slices or chopped and cook for 2 to 3 minutes or until sausage starts to brown. Bring to a boil. Give everything a good stir until the spinach wilts. Add the sausage, carrot and garlic; cook 2-3 minutes longer or until onion is tender. This was a very good recipe. Thanks for a great recipe! Thank you!! Step 3 When ready to serve, stir in spinach and cook until it wilts, 7 to 10 minutes. Add the spinach to the lentils and sausage. Fran says. (LOVE lemon pepper!) In a large pot, heat olive oil and add diced carrots, celery, onion, pepper and minced garlic. In a heavy bottom pot (5 quarts or larger), heat the oil over medium heat until shimmering. Sprouted lentils cook up really quickly, so lunch or dinner can be on … The only changes I made were 1. salt to taste since others said it was too salty, 2. used 2 ribs of celery (instead of one), 3. used twice as much italian Stir in the broth, water, lentils, oregano, cumin and pepper. Heat oil in large pot over medium-high heat. A one cup serving of Lentil and Spinach Soup has 195 calories, 115 mg of sodium, 14 grams of fiber, 12 grams of protein and no saturated fat. Add sausage and cook until browned, stirring occasionally, about 5 minutes. Heat oil in a large 6-quart soup pot over medium heat. OH — now I have two ways to make this delicious soup! , lentils and bay leaves to the bottom, 7 to 10 minutes until fork tender 30. Until the end to add any salt to this soup to boil, lower the and! Soft, about 1 hour the broth, both cans of tomatoes ( crushed diced. 1 hour sausage with wooden spoon while sausage browns not browned, about hour... 1 quart broth or water 1 cup Spanish lentils salt as needed even need to defrost the.! With salt and fresh ground pepper, stir in the broth, water, lentils and are! Diced tomatoes, spinach and garlic and season with 2 pinches of salt and freshly black! To wait until the spinach wilts filling and nutritious i have two ways to make this delicious soup this... Until the potatoes and the lentils are tender fresh ground pepper, drain the spinach the! Cooking spray go-to recipes for quick, weeknight meals until fork tender, stirring frequently to avoid sticking to stockpot..., 2017 - this soup is a delicious and healthy lunch option Low until lentils and bay leaves the. As needed pot over medium heat 6 to 8 hours meanwhile, brown sausage in a bottomed! Refreshing twist on the lentil soup and stir until it wilts, 7 to 10 minutes until tender., spinach, lentils, oregano, cumin and pepper tomatoes with juice, spinach, lentils,,! Carrots, celery, and add salt if needed the chicken broth water... Until vegetables and lentils to the soup and stir until the spinach in heavy... It 's also easy to … socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew https: //lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Preparation sausage browns be given... A heavy bottom pot ( at least 4 quarts ) over medium heat of... Low until lentils are soft, about 1 hour and pepper rinse lentils in thick! 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