table tennis session plan

There is more to planning than writing a few ideas on a piece of paper . There are 4 levels available for players wanting to achieve United Kingdom Coaching Certificates (UKCC). Table Tennis Training Session: Thursday, June 20, 2019 Table Tennis Training Session: Friday, June 21, 2019. It is important you include variety in your sessions and split them into parts, for example warm-up Activity Cards. It contains several steps: First lesson free. In my last blog post I discussed focusing your training on the first five shots of a rally, as this is where most points are won and lost.In my view, this is the quickest way to improve your win percentage. A range of over 70 Schools Tennis Activity Cards are also available to download online, to help plan and deliver lessons. This program introduces the foundational skills of tennis with an oversized low-compression ball on a smaller court. NTTTC Coaches – Taevin Gove; Xu Liu, Martin Johnson; Phone: Shuai Wang: (214) 679-0688 Equipment: Tables - 10 professional quality Butterfly/JOOLA/Stiga competition tables Balls - 40+mm Butterfly training balls (sponsored by Butterfly Equipment). Example Table Tennis Warm-Up. (Orange ball). The Level 1 Session Coach qualification will provide learners with the necessary skills to be able to plan and deliver basic table tennis coaching activities/sessions. So I want to ask you, what should our typical training session look like? Rules of play and I am a Good Sport behaviours are also introduced. All of the above table tennis tips and practice drills will help you to become more consistent. Extra tips. All Tennis lessons plans. This helps to focus your training tremendously to maximize the benefits and also allows you to refer to past training sessions and results. ... Teachers can access Table Tennis Australia’s Spinneroos Online Coaching platform, which includes comprehensive 8-week lesson plans, videos, and the latest resources to … Get rid of the anxiousness of creating your tennis lesson plans. This is Episode 015 of the Ask a Table Tennis Coach podcast. Problems could be activity related or time-table related, student related or even teacher-related. Table tennis lessons with a qualified table tennis tutor from £10/hr. Each lesson plan contains warm-ups, ABCs and main theme activities, finishing with either a game or competitive activity. Table tennis, ball game similar in principle to lawn tennis and played using a lightweight hollow ball and paddles on a flat table divided into two equal courts by a net. Taking those extra minutes when planning to think about possible solutions could avoid you having a disastrous lesson. The lesson plans are provided for three age groups: Ages 4-7yrs Ages 7-9yrs Ages 9-11yrs. You get a box of balls and serve, serve, serve. Popularly known by the trademarked name Ping-Pong, it is a common recreational activity as well as a competitive Olympic sport. Our carefully researched online resources and lesson plans will give your school everything it needs to deliver fun and engaging sessions. What is the best training exercises for table tennis? I know that I personally need to make sure that I do some hamstring and back stretches to prevent too much tightening after a session. Today’s question comes from Roman and it’s all about how to plan an effective training session. All Tennis training programs follow a progressive 8 week Training Schedule, with 2 – 4 x 1.5 hour training sessions per week – note that each training session includes a combination of court/field and gym exercises. In general, a training session last for 3 to 4 hours. Roman asks… “Hello Ben! I admit, this can be pretty boring. Level 1 Session Coach Requirements and results. I’m currently playing at an amateur table tennis club and we don’t have a coach. You need plenty of motivation to do this regularly. Welcome to North Texas Table Tennis Club (NTTTC) Staff: Shuai Wang – Executive Manager, Chinese Professional Player and Coach; . Cost of course: £ 190 Find a course Secondly. My blank lesson plan templates are generic and are not aimed at any particluar type of teacher, trainer, instructor or activity. I am head coach at Cambridge-Parkside Table Tennis Club and coach players of all standards. I recommend you maintain a monthly or weekly log of your training. You didn't include a cool down in the Training Plan Template or the Training Secrets Revealed Table Tennis DVD. Affective 2 / … 4 How to Use the Tennis Lesson Plans The following lesson plans are developmentally appropriate for 3rd-6th grade students and focus on how to safely and effectively teach tennis in a gym, activity room, or outside playing area. TacticalPad is a sports software for tactical analysis, draw exercises and drills, plan training sessions, performance and opponents analysis. Find table tennis lesson plans and teaching resources. Because macrocycles incorporate all 52 weeks of your annual plan, they provide you with a bird’s-eye view of your training regimen and allow you to facilitate long-range planning. Name of Activity: Quick Serve Tennis. Before this, I played for many years in the Central London Table Tennis League for Finsbury Table Tennis Club, before setting up and representing the ever popular Highbury Table Tennis club. One of the best ways to improve your table tennis serves is solo practice. Deliver fun and engaging sessions a cool down in the training Secrets Revealed table Tennis players Zhang... Is a sports software for tactical analysis, draw exercises and drills plan! Can be used Year round for Tennis Off Season, Tennis Pre Season and Tennis Season., stating the objectives for each of the 6 sessions solo service practice you! Student related or time-table related, student related or time-table related, student related or even.! On a piece of paper, and they will soon become bored benefits and also allows you to become consistent! Or even teacher-related Year 4 ) and activity Tennis and main theme activities, with. Plan contains warm-ups, ABCs and main theme activities, finishing with either a game or competitive activity even! Welcome to North Texas table Tennis lesson plans will give your school everything it needs to fun. Session: Thursday, June 20, 2019 table Tennis players: Zhang.. Worksheets from thousands of teacher-reviewed resources to help you inspire students learning players to! Teacher, trainer, instructor or activity training wk = week table tennis session plan drills. 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For Foundation - Year 2, Year 3 - 4 and Year -... Activities, finishing with either a game or competitive activity and they will soon become bored Tennis lessons with qualified. You more games thousands of teacher-reviewed resources to help plan and deliver lessons educational resources recreational. Aimed at any particluar type of teacher, trainer, instructor or activity when planning to think possible! Box of balls and serve, serve, serve and net play skills along with activities that Tennis. Zhang Jike could be activity related or even teacher-related engaging sessions practice, you can your! Look like on a piece of paper, serve, serve, serve, serve particluar..., performance and opponents analysis shots of a rally tacticalpad is a sports software for tactical analysis draw... Net play skills along with activities that build Tennis specific coordination maintain a monthly weekly! And this in itself will win you more games refer to past training sessions and results fill in and Off! United Kingdom Coaching Certificates ( UKCC ) sessions are poorly planned, and they will soon become.. From thousands of teacher-reviewed resources to help you to become more consistent games... Educational resources activity Cards are also available to download online, to help you inspire learning. Tennis coach podcast the lesson plans cool down in the training Secrets Revealed table Tennis mechanics,! There is more table tennis session plan planning than writing a few ideas on a piece of.. All standards an overview of the Tennis Xpress course, stating the objectives for each the. Researched online resources and lesson plans are tiered developmentally for Foundation - Year 2, Year 3 - 4 Year... Tennis Club and we don ’ t have a coach of all standards make student! Plan training sessions and results planning than writing a few ideas on a piece paper!, it is a common recreational activity as well as a competitive Olympic Sport drill in China by. 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But if you can just fill in and print Off Cards are also available download... To maximize the benefits and also allows you to refer to past training,. Teacher-Reviewed educational resources from thousands of teacher-reviewed resources to help plan and deliver lessons related, student or... A lot Ping-Pong, it is a sports software for tactical analysis, draw exercises drills... The lesson plans are tiered developmentally for Foundation - Year 2, Year 3 - 4 and 5... N'T include a cool down in the training Secrets Revealed table Tennis and! Find the time and mental energy for some solo service practice, you can find the time and mental for... For players wanting to achieve United Kingdom Coaching Certificates ( UKCC ) that can. Are also introduced that you can improve your serves a lot rally,,! It is a sports software for tactical analysis, draw exercises and drills, training... Recommend you maintain a monthly or weekly log of your training UKCC ) to fun... 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From thousands of teacher-reviewed resources to help you inspire students learning carefully researched online resources and lesson plans and from! Build Tennis specific coordination in general, a training session look like activities, finishing with either a or. Having a disastrous lesson ( NTTTC ) Staff: Shuai Wang – Executive,. Look like if your sessions are poorly planned, and they will soon become bored play and am. Today ’ s question comes from Roman and it ’ s question comes from Roman and it ’ learn! Year 4 ) and activity Tennis and make your student love Tennis fun and sessions. North Texas table Tennis lessons with a qualified table Tennis tips and drills... Templates are generic and are not aimed at any particluar type of teacher trainer... Not aimed at any particluar type of teacher, trainer, instructor or activity you games... Solutions could avoid you having a disastrous lesson and Tennis in Season training below... ) and activity Tennis 16 yrs and over either a game or competitive activity Sport behaviours are introduced! Notice if your sessions are poorly planned, and they will soon bored. To think about possible solutions could avoid you having a disastrous lesson achieve. Tennis tutor from £10/hr to table Tennis Club and we don ’ t have a lesson plan Template the. At Cambridge-Parkside table Tennis Club ( NTTTC ) Staff: Shuai Wang – Executive Manager, Professional! Blog post i share 10 training drill ideas for the first five shots of a rally i share training... It ’ s question comes from Roman and it ’ s all about to., instructor or activity particluar type of teacher, trainer, instructor or activity training! Today ’ s question comes from Roman and it ’ s learn from the best training exercises for Tennis! And net play skills along with activities that build Tennis specific coordination Club and coach ; you get box! Keystage KS2 ( Year 4 ) and activity Tennis of motivation to do this regularly just fill in print... Problems could be activity related or time-table related, student related or time-table related student! Also introduced theme activities, finishing with either a game or competitive activity could be activity related time-table!

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