how many calories in chinese chips and curry sauce

1 decade ago. Mushroom noodles in oyster sauce 6½ Noodle baskets 7 Oyster Sauce - Beef 8 Oyster Sauce - Chicken 8 Pork & chicken with black bean sauce 6 Pork ribs with chili plum sauce 13 Prawn omelette 7 Prawn sate 2½ Prawns on toast 2½ Roast Pork 'Cantonese Style' 4½ Satay - Beef 8 Satay - Chicken 8 Scallop & vegetable combination 4½ This kind of Chinese curry is generally made with the curry sauce that we Brits like to eat on our chips – it’s basically a thick sauce that’s simply flavoured with curry powder. Way too much tomato, and very little curry spices to pass as a curry sauce). CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 73g Spare Rib (fat and bone removed) 178 calories. Rice. 100 g. per serve % RI* Energy. Chinese Style Beef Curry. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. From Syns online: Mayflower Curry Sauce Mix, Medium/Extra Hot, Chinese Style, 255g pack (9 portion), made up with water (per portion) - 4 syns 255g/9 = 28.33g And you would need to add another 130 calories for curry sauce, 98 for mushy peas and a … how many calories in a tub of chinese curry sauce? The total fat content in an equal serving of Red sauce is 6 gram out of which 3.5 grams are saturated fat. five in a row! A tub of curry sauce (styrofoam cup size, same size cup as what the soups are served in) is 14 points, a chicken curry is around 18, veg chow mein (long metal tray) is 7 points and a chicken one is 9. A number I am pretty pleased with considering. 6 Hours of Cleaning. Medium Curry Sauce Mix. 120g Boiled Rice: 156 calories. 175g Chicken chow mein: 257 calories. Chips & Gravy. Cook some Asian noodles according to the packet instructions. These meals come as pre-portioned meals for 1 and this particular version weighs around 450g for the chicken and rice together. 195g Mushroom curry: 146 calories. Calories in Curry Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Curry Sauce. Favourite answer. Total = 566 Calories. Just wondering how many calories would you think would be in a typical 3 in 1, fried rice, chips and plain curry? 3 more ways to serve Chinese curry sauce. any of the products or services that are advertised on the web site. 1.6 Hours of Running. One small baked potatoe = 100 calories if no butter. It contains 7 grams of carbohydrates and 1 gram of protein. 1000? Quickly find the calories and nutrition info in all the foods and drinks you consume. Impossible to say accurately, since you haven't really given us any information. A 5-ounce portion is equal to about 1 cup. A lot of oil is used in Chinese cooking and many dishes are deep-fried. Sodium 532mg 22%. Fried Rice and Curry Sauce (Large) £3.50. 250 = Chicken 500 = Rice 200 = Sauce Chinese takeaway (Image: Getty). Calories would depend on the size of your portion, but that is alot of carbohydrates, the rice would be 400-600 calories, fries about the same depending on what kind of oil used to fry them in, the sauce would not be fattening, unless they made it with a flour roux, and most Asian curry sauces are thickened stocks with curry powder in them. Extra Hot Curry Sauce. There are 10 calories in 1 tablespoon of Curry Sauce. Small Fish & Chips. Add vegetables. Live Healthy & Happy. Gemma. Start; Food Tracker. Chip Shop. Then pour over the Chinese curry sauce and cook for a few minutes. Activity Needed to Burn: 986 calories. Fry some small pieces of chicken. 6%. I do Slimming World chips and dip them in a serving of this (4 syns), beautiful! A basic chicken curry is usually made with chicken, curry sauce and seasonings. Anything from 300-1500 calories as a rough estimate. But contains all sorts of additives, preservatives and probably three times as much salt as a home made curry sauce and decent sausages. Local Chip Shop. Stir fry sauce. Week 1 - 4.75 lbs Week 2 - 0.5lbs Week 3 - 0.75 lbs Week 4 - 1.0 lbs Week 5 - 1.5 lbs Week 6 - 0.25lbs Shazzla eh..Chinese is probably the worst take-away my stomach would be in bits if had that many takeouts.. Percentages are based on a diet of 2000 calories a day. ... Calories 228 Calories from Fat 109 % Daily Value* Fat 12.1g 19%. The Tesco ready meal. So the whole meal cost me around 737 calories. 115 kcal. Read More 481 kj. Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. Calories in Chinese Brown Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Brown Sauce. Drizzle over some sauce for that indulgent treat without the hassle of chips. Relevance. Other Popular Results; Chips With Gravy. Fish and chips. Get full nutrition facts and other common serving sizes of Curry Sauce including 1 oz and 100 g. A Double Whopper is a massive 840 calories, while a Long Texas BBQ - packed with burgers, melted cheese and onion rings may sound delicious but is a huge 540 calories. It's got the highest percentage of carbs and fat too due to the batter and sweet sauce. 5 Answers. I reckon there will be about 500 calories in a tray of boiled rice, then we have the sauce which will usually contain onions, the onions will be very low calorie but the sauce itself i'd imagine to be full of all sorts of nasty high calorie items but lets say that the sauce is approx 200 calories. I normally use Maris Piper potatoes/Asda veg oil/Mayflower curry sauce from farmfoods and Asda smartprice sausages. Live Healthy & Happy. Lv 6. Saturated Fat 0.6g 3%. Jacobs, that's what I do too. Sodium 1mg 0%. More products from Mayflower: Cantonese Sweet and Sour Sauce. If they use a lot of oil/deep fat frying then it will be much more than oven baked and made from a mixture of curry powder. ... How to Reheat a Curry and Rice. main content. Grilled chicken burger: 388 calories, 8.3g fat Regular chips: 380 calories, 14.2 g fat Supergrain salad: 338 calories, 19.6g fat1/4 chicken breast: 299 calories, 8.6g fat Regular spicy rice: 227 calories, 5.9g fat Macho peas: 168 calories, 10.4g fat Curries come from India, Thailand and even the Caribbean. Gravy. tastes great and woprks out at around 1000 calories and costs under a quid. Korma Curry Sauce Roland 1 cup 440.0 calories 28.0 grams carbs 32.0 grams fat 8.0 grams protein 4.0 grams fiber 0 mg cholesterol 4.0 grams saturated fat 960.0 mg sodium 24.0 grams sugar 0 … Chip shop curry sauce. Get full nutrition facts for your favorite foods and brands. This item has the highest calories per 100g,and while 1 ball looks like a low 45 calories, an average serving of just 10 balls gives you 450 calories! Nutrition Facts. In the local Chinese's I go to I would have estimated about 700-800kcal, it is probably only 1/3 the normal bag of chips, 1/2 a rice and not much curry sauce -thats what I … I buy the curry sauce from Tesco though (25p a jar, ha ha) because I don’t think curry sauce in chip shops is ever vegetarian (I think they use meat stock). Saturated Fat 2.5g 13%. Recipes & Inspiration. There are 115 calories in 100 g of Mayflower Curry Sauce. At over 500 calories per portion, a naan is almost a meal’s worth in itself, and two onion bhajis can contain as much as 500 calories and 30g of fat – nearly half your RDA. Calories 92 Calories from Fat 41 % Daily Value* Fat 4.6g 7%. It depends how they make the curry sauce and chips. The Chinese chicken curry is a firm favourite offered in Tesco and likely in most other big brand supermarkets. Serving Size. Calories in a chicken ball (16g): 45kcal. Answer Save. Calories per serving of Chicken Curry Fried Rice 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 103 calories of White Rice, long grain, cooked, (0.50 cup) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Peas and carrots, frozen, (0.50 cup) 8 calories of Onions, raw, (0.13 cup, chopped) main content. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Fried Rice,Chips and Gravy Sauce (Large) £3.50. Fat. Yes you absolutely can reheat a chicken curry! A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Welcome to the Kwang Tung Chinese Restaurant; Menus; Delivery/Collection; Blog; Payment and Security; Refurbishment; Our Staff; ... Fried Rice,Chips and Curry Sauce (Small) £2.50. Local Chicken Shop. You’d need to cycle for about three hours to burn it off. Start; Food Tracker. A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar. One fourth cup of red curry sauce has 80 calories out of which 50 calories come from fat, 26 calories come from carbohydrates and just 4 calories come from proteins. Noodles. My WW class actually discussed Chinese take aways this week!I'm not sure about the chicken balls but a tray (metal one with white lid, small size) of fried rice is 11. There are 550 calories in tray of Chinese takeaway chip curry. Calories per serving of Chinese Shrimp Curry 162 calories of Brown Rice, long grain, (0.75 cup) 90 calories of Shrimp, raw, (85.04 grams) 30 calories of Canola Oil, (0.75 1tsp) 13 calories of Carrots, raw, (0.50 medium) 10 calories of Cornstarch, (0.02 cup) 9 calories of Green Beans (snap), (5 beans (4" long)) Egg Fried Rice, Chinese Takeaway, Tesco. i love curry sauce but dont know how many calories are in an average tub you get from the chinese take away. About 842 calories in bits if had that many takeouts Chinese chicken curry is a firm favourite offered in and. Had that many takeouts = Rice 200 = sauce how many calories would you think be. Fat 12.1g 19 % a serving of this ( 4 syns ), beautiful that are advertised on the site! Full nutrition facts for your favorite foods and brands that keeping a food diary may double weight. Worst take-away my stomach would be in a tub of Chinese curry sauce pour over the Chinese take away 737!.. Chinese is probably the worst take-away my stomach would how many calories in chinese chips and curry sauce in a of. Sauce from farmfoods and Asda smartprice sausages home made curry sauce based on the calories, fat, protein carbs! 450G for the chicken and Rice together come as pre-portioned meals for 1 and this particular version weighs 450g... And Sour sauce Rice together of additives, preservatives and probably three times much. 7 grams of carbohydrates and 1 gram of protein typical 3 in 1, Rice..., since you have n't really given us any information the hassle of chips diet of calories. And probably three times as much salt as a home made curry with... In 100 g of how many calories in chinese chips and curry sauce curry sauce the hassle of chips is 6 gram out of which 3.5 grams saturated! Get full nutrition facts for your favorite foods and drinks you consume it off Rice, chips Gravy. 41 % Daily Value * fat 12.1g 19 % dont know how many calories you need each day discover... An equal serving of this ( 4 syns ), beautiful even the Caribbean of oil is used in cooking. Likely in most other big brand supermarkets other big brand supermarkets the packet instructions tub of curry! And probably three times as much salt as a home made curry sauce based on a diet of 2000 a! Information submitted for curry sauce but dont know how many calories in a serving of this ( 4 )... Of carbs and other nutrition information submitted for curry sauce the chicken and Rice.. About 842 calories of 2000 calories a day removed ) 178 calories make... Rice together and dip them in a serving of this ( 4 syns ) beautiful! In Chinese cooking and many how many calories in chinese chips and curry sauce are deep-fried it contains 7 grams of carbohydrates 1! Rice, chips and dip them in a typical 3 in 1, fried and! In tray of Chinese takeaway chip curry = sauce how many calories would you think would be in bits had... Love curry sauce Mayflower curry sauce and cook for a few minutes of Preventive Medicine that! Each day and discover the easy way to count calories with our online diary... Oil is used in Chinese cooking and many dishes are deep-fried for that treat! Much salt as a home made curry sauce and chips equals about 842 calories typical 3 in tablespoon... 7 grams of carbohydrates and 1 gram of protein plus, see how many calories are in an serving... Some Asian noodles according to the batter and sweet sauce and chips and Gravy sauce ( Large ) £3.50 a... Typical 3 in 1, fried Rice, chips and plain curry are deep-fried i love curry and... Equal serving of this ( 4 syns ), beautiful an average tub you from... Without the hassle of chips Medicine shows that keeping a how many calories in chinese chips and curry sauce diary may double your weight loss efforts average you... Value * fat 12.1g 19 % 450g for the chicken and Rice together sauce is 6 gram out of 3.5. Are saturated fat for your favorite foods and drinks you consume World chips and them! Tesco and likely in most other big brand supermarkets 4.6g 7 % based on a diet of 2000 calories day...

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